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Monday: Back + HIIT (Boxing) In the gravitron Pullups - 4 sets of 12 reps Pull the upper block wide grip superset with pull-UPS in the simul... -
Fitness Model Samantha Skolkin ( @xxsamanthafit ) Instagram photos: Samantha Skolkin youtube: https://youtu.be/xF0ScvK23zU -
1.Fruit 1.5 kg of fresh fruit (anything but bananas) divide into 5-6 receptions and eat. Not on the schedule, and at the request of)) 2.Kefi... -
Born and raised in Holland, Jessica Lauren Knehans is a model and fitness entrepreneur. After creating an Instagram profile and posting nume... -
The rapidly emerging model in the field of fitness called Julia Gilas. And although uses her account on Instagram for anything over the view... -
I My name is Julie Fleming and I am currently 20 years old. I love to lift, love to eat more so I had to learn to balance out my life. I st... -
Say Hello to Mandy aka MandyCfit from Detroit, Michigan! This super babe recently moved to Florida focused on expanding her fitness career... -
One of the features they're looking and asking for all men is to have a nice body. The nice body is a concept that varies. Not only from...
