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Stephanie Sequeira is an American professional bodybuilder, model, and personal trainer. She was born to Cuban parents in Colombia, and move... -
Training in the gym, the program is a 3-day split which is designed for 6-10 days. For girls with training experience of more than 2 months.... -
My name is Bianca Taylor and I am ISSA Certified Personal Trainer, Certified in Plant Based Nutrition with a passion for health, fitness, ... -
If your desire to be slim all as great, read this article which will introduce you with a special power system! As soon as I woke up -... -
propos Contributor by beautyand beast.ch Personal Trainer at The Centurion Club Sponsored by Babal Switzerland ? Biography ... -
Jayde Cinelli( @jaydeycat ), 19, taken, from the Gold Coast Australia. JAYDE CINELLI Instagram photos: -
My name is Linn Lowes (Lwes as we spell it in Europe), born in Sweden 1987. That means im 29 years old as we speak. Although I still fee... -
Since she was 16 years old, Brianna Lee has been training to become a fitness bikini model. For years Lee trained as a gymnast. As she reach... -
We recommend the apps that will help you get in shape and will guide you through your physical training. Description of the app: Is an app ... -
1. Lie on the floor on your back, lift your legs and bend your knees so that they form a straight angle. In the hands take a small ball for...