KATE SIMON Natural Bikini Athlete - PASSION Unknown January 10, 2018 Someone asked me yesterday how I connected what Im passionate about. It caught me off guard because I always knew how to identify passio... Read more
10 things the coaches want you to know about bodybuilding Unknown December 24, 2017 Whether you're a fitness addict or you have decided you to bodybuilding, there are some things to know. Power, strength, wisdom... 1. Y... Read more
How to tighten skin after weight loss Unknown October 08, 2016 First rule. Lose weight slowly! Really want to get rid of excess as soon as possible, but do not forget that all those extra pounds you ate ... Read more
9 reasons to start running Unknown September 22, 2016 1. Running increases the possibility of heart and blood vessels, occurs training directly to the heart muscle itself. This means that the he... Read more
What vitamins are you missing? Unknown September 20, 2016 A simple test by which you can easily find out what vitamins you are missing. Stretch your hands palms up and bend the last two joints of fo... Read more