Good leg workouts Unknown February 22, 2018 Exercises for buttocks Deadlifts Bending forward with a barbell Lunges Exercises quadriceps (front thigh) Quadriceps femoris ... Read more
The complex of exercises in a week Unknown February 19, 2018 Preserve not to lose. 1 week of workouts without fanaticism (stretched after birth, the belly can be turned into a flat stomach, and f... Read more
Tessa Barresi 17 year old natural female bodybuilder Unknown February 14, 2018 Most muscular 17 years old girl Tessa Barresi with 14" biceps - New Talents of Female Bodybuilding. Read more
Jennifer Proietti Unknown February 13, 2018 Young fitness girl Jennifer Proietti flexing biceps and abs Young Italian Girl With Amazing Abs Fitness Model Jennifer Proie... Read more
10 variants of fasting days Unknown February 08, 2018 1.Fruit 1.5 kg of fresh fruit (anything but bananas) divide into 5-6 receptions and eat. Not on the schedule, and at the request of)) 2.Kefi... Read more
I want to be slim! Efficient power system Unknown February 07, 2018 If your desire to be slim all as great, read this article which will introduce you with a special power system! As soon as I woke up -... Read more
SOME INTERESTING FACTS ABOUT THE BENEFITS OF GRAPEFRUIT Unknown February 05, 2018 1. 100 g of grapefruit satisfy the adult daily requirement of human vitamin C 59% in potassium 9% magnesium 3% calcium 2%. 2. Grape... Read more
The periodization of the training process Unknown February 04, 2018 The periodization of the training process as the implementation of the principle of cyclicity is a prerequisite of duration and continuity o... Read more
Sarah Stage mom fitness model Unknown February 04, 2018 Sarah Stage is one of those many fitness bloggers who share their "healthy" lifestyle and sports exercise videos on their Instagra... Read more
Your body is a powerful machine, but you must feed it with a powerful mind Unknown February 02, 2018 No secret or magic pill will ever supplement work ethic and dedication. Its easy for them they just have great genetics its their fast m... Read more
KATE SIMON Natural Bikini Athlete - PASSION Unknown January 10, 2018 Someone asked me yesterday how I connected what Im passionate about. It caught me off guard because I always knew how to identify passio... Read more
What protein for women? Unknown January 08, 2018 All protein powder for bodybuilding is not equal but what is certain is that they are essential for all sedentary or sports in minimum quan... Read more
21 year old fitness model, Bikini Competitor Destiny Stephens Unknown December 27, 2017 Destiny Stephens - Bikini Competitor Started competing in September 2016. I did an all natural competition. I started because of Troy at T2 ... Read more