The periodization of the training process Unknown February 04, 2018 The periodization of the training process as the implementation of the principle of cyclicity is a prerequisite of duration and continuity o... Read more
Sarah Stage mom fitness model Unknown February 04, 2018 Sarah Stage is one of those many fitness bloggers who share their "healthy" lifestyle and sports exercise videos on their Instagra... Read more
Your body is a powerful machine, but you must feed it with a powerful mind Unknown February 02, 2018 No secret or magic pill will ever supplement work ethic and dedication. Its easy for them they just have great genetics its their fast m... Read more
KATE SIMON Natural Bikini Athlete - PASSION Unknown January 10, 2018 Someone asked me yesterday how I connected what Im passionate about. It caught me off guard because I always knew how to identify passio... Read more
What protein for women? Unknown January 08, 2018 All protein powder for bodybuilding is not equal but what is certain is that they are essential for all sedentary or sports in minimum quan... Read more
21 year old fitness model, Bikini Competitor Destiny Stephens Unknown December 27, 2017 Destiny Stephens - Bikini Competitor Started competing in September 2016. I did an all natural competition. I started because of Troy at T2 ... Read more
Female fitness model uk - Amy Leigh-Quine Unknown December 26, 2017 Everyone loves a body transformation but for me the story of Amy Leigh-Quine really stood out. I got the chance to shoot her for Muscle ... Read more